Adepta unui stil de viaţă sănătos şi a unei alimentaţii pe măsură, Carmen Brumă ştie cum să dea repede jos kilogramele care s-au depus după masa copioasă de Paşte. Astfel, după sărbători, vedeta propune un prânz săţios cu puţine calorii.
Salată cu pipote şi sos de roşii, după reţeta lui Carmen Brumă!
Ingrediente:
Foto: www.carmen-bruma.ro
150 g pipote ( pui) fierte sau la cuptor
Un bol mare de varză albă, varza roşie şi un morcov mic.
Sos de roşii: 3-4 roşii tăiate cubuleţe se pun într-o tigaie şi se lasă la foc mic câteva minute până se înmoaie. Se adaugă 3 linguri ulei de măsline sau cânepă, usturoi (după gust) , busuioc, oregano, sare. Detalii pe
www.carmen-bruma.ro!
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